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I Am the King of Winter Sniffles – and I'm Able to Share with You Tips for Staying Healthy

This time the previous year, I ended up participating in a broadcast in the company of three performers. There was a Ghanaian-origin rapper, a big pop star, and a famous mezzo-soprano. We were in the heart of winter. The previous evening, I attended a longtime friend's 60th birthday, crammed into the function room of a pub somewhere in Surrey. It was an enjoyable evening, however at that moment, just for something to say, I questioned how one could prevent getting a cold when half the people at the party were players in a symphony of coughs, sneezes, snuffles and nose-blows. By the way, why do certain individuals blow their noses so loudly, while others are quieter? A topic for future discussion.

The Response by the Singers

Upon referencing the party, these three musicians in the TV green room took two actions. Firstly, they edged away from me. Secondly, they engaged in a feverishly enthusiastic discussion about preventing colds that naturally enough given their line of work was almost an obsession. I get that, but I have skin in this game too – preventing colds is crucial for me because the colds I get are worse than anyone else’s. I lack official documentation, but I know it to be true. My illnesses drag on. My nose is more blocked, my throat feels rougher, I suffer from louder, more relentless coughing spells. My relatives, alert to the initial throat noises which herald the coming storm, often shoo me away or evacuate the area. During my time hosting football on TV, the unfortunate crew in the control room grew attuned to the warning signs. “Earpieces out!” the producer would yell to his team prior to me blasting their ears, blowing the wiring in their headphones.

Handling Blocked Noses

As for my blocked noses, I could go on and on. Aerosols, liquids, even the sharp aroma of warm spirits my mother recommends … they provide temporary relief before giving up. Nothing is quite as sad than a Brummie tone delivered with no nasal airflow. In other words, it can sound nasal even normally. At least this elicits sympathy, which isn’t always a good thing. During my initial university year, without my mother's home remedies, the cleaner in our halls of residence took pity on me. “I know exactly what you need, you poor thing. Be right back.” She was wonderfully sweet, distinctly Irish, and very insistent that I ate the peeled, raw onion she presented to me. She monitored my consumption. Kind soul. It didn't help at all, I’m afraid, other than causing digestive turmoil and leaving my breath foul.

The Singer’s Cold Avoidance Regime

So no, I loathe winter illnesses and firmly believe avoiding is superior to treating that onion-based or otherwise, don’t work. I paid close attention then together with the other artists while she explained her health practices. With forthcoming bookings to sing for her supper over Christmas, she clearly took it all very seriously. She instructed us to sanitize hands regularly throughout the winter based on her explanation plus, specific measures were necessary during festivities. Prior to socializing, she suggested a few applications of a preventive product through the nasal passages – whether you felt a cold coming or not. Drastic. I appreciated it. And, listen to this, she mandated a second dose post-event with more spray of the solution.

The Results

I adopted the method. And I must admit I remained cold-free. It wasn't perfect: the countless bottles of First Defence I bought, mislaid, repurchased, located, and so on. Plus the frustrating time when you discover you've crushed the hand sanitizer you left in your back pocket and it's leaking all over. Nevertheless, a small cost for the benefit. As the cold season approaches once more, I’m re-armed to the teeth with her prevention arsenal. I'm set for the fight.

Written by

Jessica Richards

Elena Voss is an experienced journalist covering global affairs and cultural trends.

Global World Direct

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